Personal training is an opportunity to work one-on-one with a qualified fitness specialist. You will receive a program that has been individually created to suit your wellness level and your fitness goals. Whether you are looking to complete that next race at a faster time or just want to include fitness in your life, our personal trainers will help you achieve your goals.
Combined with a personal commitment from you, personal training will:
• Help you train safely and effectively
• Provide encouragement and motivation
• Help you set & achieve your goals
• Congratulate you on your accomplishments
• Provide new program/training ideas
In order to cancel or reschedule a personal training appointment, you must contact your trainer at least 24 hours in advance of the scheduled appointment or you will be charged for that session. No-shows will still be charged for the session.
Personal Training Rates
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